Mental Power Meets Physical Transformation
Weight loss isn't just about the body—it begins with the mind. If you're aiming to reach your goals, I'm by your side with personalized coaching sessions—while walking, exercising, or staying active.
Zeynep Atuna | Personal Life Coaching & Weight Loss Support
Mental Power,Meets Physical Transformation
Weight loss isn't just about the body—it begins with the mind. If you're aiming to reach your goals, I'm by your side with personalized coaching sessions—while walking, exercising, or staying active.
Mental Coaching
Motivational conversations
Active Support
Coaching during exercise
Nutrition Advice
Sustainable recommendations
Services Supporting Your Transformation
I offer personalized, one-on-one services for your mental and physical transformation. I'm with you every step of the way.
Life and Health Coaching
Since 2017, I have been providing personal life coaching and healthy weight loss consulting services. With my personalized programs and science-based approach, I guide my clients through both mental and physical transformations. With the principle that every individual is special, I am here to add value to your life.
Successful Clients
Satisfaction Rate
Your Transformation Journey Begins
Achieving a healthy life and ideal weight is not only a physical process, but also a mental transformation. With expert life coaching and nutrition counseling, you will experience both internal and external change.
Personalized Coaching
Customized life coaching and nutrition plans for each client
Continuous Motivation
Achieve success with expert coaching and continuous motivational support
Scientific Approach
Coaching and nutrition methods based on the latest scientific research
Professional 4-step approach for your transformation
Initial Consultation
We determine your goals and analyze your personal situation
We have a detailed consultation to understand your goals and expectations. At this stage, I gather information about your lifestyle, eating habits, and health status.
Personal Analysis
We identify your needs with physical and mental assessment
I analyze your body composition, evaluate your metabolic status, and examine your daily routine. This analysis forms the basis for creating the most suitable program for you.
Custom Program
We create a personalized nutrition and activity plan for you
Based on the analysis results, a completely personalized nutrition plan and activity program is prepared. With life coaching sessions, we develop strategies for you to overcome mental obstacles.
Continuous Follow-up
We maintain your motivation with regular meetings and 24/7 support
I track your progress with regular meetings and measurements, and update your program when necessary. I provide 24/7 motivation support via WhatsApp.
My Coaching Fees
I apply a fair and transparent pricing policy to provide you with the highest quality service. Since each client's needs are different, programs are customized for each individual.
The initial consultation is completely free. During this meeting, we assess your current situation and discuss your goals.
After the analysis, I determine the appropriate coaching package based on your needs and goals, and provide clear pricing information.
You can see all pricing details before the program starts and ask questions - there are no hidden costs.
Programs are offered in 1-month, 3-month, and 6-month packages. Discounts are applied for long-term packages.
Payment Options
Payment options include cash, bank transfer, and credit card.
100% Satisfaction Guarantee
If you are not satisfied with the program, I provide a 100% money-back guarantee within the first 7 days.
Our Clients' Experiences
The successes my clients have achieved on their transformation journeys and their self-discoveries
Frequently Asked Questions
Find answers to the questions you may have about your healthy living and weight loss journey
Our coaching programs are typically offered in 1, 3, and 6-month packages. For best results, a minimum 3-month program is recommended. The duration of each program is customized based on your goals and current situation.
Yes, we offer coaching services both in-person and online. For clients living at a distance, we provide comprehensive service through video calls and WhatsApp support.
In the weight loss process, I emphasize mental transformation, not just nutrition. I help you achieve lasting results through science-based, sustainable, and healthy eating strategies, personalized activity plans, and mental coaching.
Our program is completely customized. Instead of one-size-fits-all plans, we create a sustainable program taking into account your lifestyle, habits, and goals. Additionally, we are with you at every step of your journey with continuous follow-up and motivation support.
While results vary from person to person, most of our clients begin to feel changes from the first month. Permanent changes are typically observed within 2-3 months. Remember, healthy weight loss should be 0.5-1 kg per week. Our goal is not quick but temporary results, but rather slow and permanent ones.
Our coaching sessions can be conducted both face-to-face and online. Each session lasts approximately 45-60 minutes and focuses entirely on your needs. During the sessions, we assess your current situation, develop strategies for your goals, and plan your next steps.
We're Here for Your Transformation Journey
Take the first step towards achieving your healthy living and personal development goals. Contact us now for personalized programs and consulting services.
Contact Information
Address
Manavgat, Antalya