Got Questions? We Have Answers

Our coaching programs are typically offered in 1, 3, and 6-month packages. For best results, a minimum 3-month program is recommended. The duration of each program is customized based on your goals and current situation.

Yes, we offer coaching services both in-person and online. For clients living at a distance, we provide comprehensive service through video calls and WhatsApp support.

In the weight loss process, I emphasize mental transformation, not just nutrition. I help you achieve lasting results through science-based, sustainable, and healthy eating strategies, personalized activity plans, and mental coaching.

Our program is completely customized. Instead of one-size-fits-all plans, we create a sustainable program taking into account your lifestyle, habits, and goals. Additionally, we are with you at every step of your journey with continuous follow-up and motivation support.

While results vary from person to person, most of our clients begin to feel changes from the first month. Permanent changes are typically observed within 2-3 months. Remember, healthy weight loss should be 0.5-1 kg per week. Our goal is not quick but temporary results, but rather slow and permanent ones.

Our coaching sessions can be conducted both face-to-face and online. Each session lasts approximately 45-60 minutes and focuses entirely on your needs. During the sessions, we assess your current situation, develop strategies for your goals, and plan your next steps.

Our initial consultation lasts approximately 45 minutes and is completely free. During this meeting, I try to understand your goals, current situation, and expectations.

Our session fees vary depending on the program you choose and the session duration. You can contact me directly for detailed pricing information. We also have discounted packages for regular sessions.

You can pay with cash, bank transfer, or credit card. We also offer installment options for long-term programs.

We request at least 24 hours notice for appointment changes or cancellations. For cancellations not notified within this time, the session fee may be charged. We provide flexibility for emergency situations.